Red Cabbage Cole Slaw

400g red cabbage
1 medium carrot
1 apple peeled and cored
1/2 tsp salt
1 tsp sugar
5 spring onions chopped

For the dressing
2 heaped dessert spoons of mayonnaise and 1 of natural yogurt or sour cream
2 tsp Dijon mustard
1 dessert spoon cider vinegar.
mix together.

Grate the cabbage and carrot in a food processor, add the salt and sugar and massage for 1 minute to soften. It also mellows the raw taste.
Grate apple and mix with the cabbage and carrot.
Add the dressing and mix well.
Garnish with the chopped spring onions.
Cover and refrigerate for at least 1/2 hour before serving.

If you like onion add a finely chopped red onion as well.